Best Diets

This is my guide to….dieting!

No one really enjoys dieting. Lease of all me. But there are plenty of ways to make dieting not as incredible painful!

The best diets are those that have you eat real food (like Medifast does), and encourage you to exercise. Don’t be fooled by anything else. A healthy diet and exercise are the best ways to lose weight.

Best Diets 2009

• medifast – Easily my #1 choice to lose weight quickly and still eat healthy. Does Medifast work? Yes.
• nutrisystem – Find out….does NutriSystem work? Also look at nutrisystem flex.
• cookie diet – The famous “cookie diet”
• ediets.com – Popular online way to diet.
• South Beach Diet – South Beach has been around the block a few times. Tried and true diet
• Wu-Yi Tea – Trees are being chopped down to make more Wu-Yi!
• The Zone Diet – healthy eating is more of a lifestyle then a diet
• alli – the little pill you should probably think twice before taking
• diet to go – another good home delivery food service
• avoid diet pills!